Wellness Ping

What this is: Regular check-ins (by email or Signal). If you don't respond, your emergency contacts get notified.

Who it's for: Activists, journalists, researchers, solo folks. Anyone who needs someone to notice if they go silent.

How it works: Choose daily or weekly pings. Click the link in the message (or reply "PONG" to email) to confirm you're okay. Miss the ping? We'll send reminders. Still no response? Your emergency contacts get alerted.

Free forever. Premium hosting in Sweden for reliability. Minimal data retention. Open source.

What we store:

• Your contact identifier (email, phone, or Signal username)
• Emergency contact details (email / Signal / phone)
• Check-in frequency and time preferences
• Last check-in timestamp

What we DON'T store:

• No logs of check-ins or access
• No IP addresses
• No tracking or analytics
• No passwords (email or Signal verification only)

Security measures:

• Server hosted in Sweden with full disk encryption
• SELinux security hardening
• Session tokens expire after 30 minutes
• Email provider (Postmark) only retains emails for 7 days
• All data deleted when you stop the service
• Open source code for transparency

Jurisdiction: Server in Sweden, operated from US. Provider (Finland). This makes legal requests complex and requires international cooperation.

Note: Built for reliability and security, but like any service, depends on email or Signal and internet connectivity. Have backup plans.